• Recovery College Update 4 – 17.4.20

     “There’s a crack in everything that’s how the light gets in” Leonard Cohen Hello again to all our students.  Hopefully we have managed to contact you all by now, whether by email, phone or text.  We are now in Week 4 of…

  • Drumming for Wellbeing

    Ever wanted to drum? In this short course, we’ll explore the benefits of drumming for wellbeing – and learn how to create simple rhythms to play at home. You don’t need a drum to take, as we’ll have suggestions and…

  • Update 10th April 2020

    Hello again to all our Recovery College students                             Recovery College Update 3 – 10.4.20 How are you all settling into the new routines? Have you discovered yet that having a daily routine is really helpful?  It has been a strange…

  • Living Life to the Full Goes Online!

    Tomorrow we have our first session of Living Life to the Full online, hosted by Claire Young. What is Living Life to the Full?This course covers “low mood and stress and all of the common linked problems this causes”. It…

  • Keep Connected

    Hello to all our Students How are we all adjusting to our ‘new normal’? – I’m sure you are all noticing lots of unexpected changes and watching too much news. In our Tuesday Live Zoom, guest tutor, John McCormack encouraged…

  • What is North Ayrshire Wellbeing and Recovery College?

    A presentation that offers an overview of North Ayrshire Wellbeing & Recovery College delivered by Jeanette Allan (Recovery College Coordinator), Linda Hull (Primary Care Mental Health Self Help Worker) and Lynne Shakespeare (Recovery College Student). The presentation was first delivered…