Drumming for Wellbeing

Ever wanted to drum? In this short course, we’ll explore the benefits of drumming for wellbeing – and learn how to create simple rhythms to play at home.

You don’t need a drum to take, as we’ll have suggestions and ideas for things you can find around the home to jam along with.

As the course progresses, we’ll learn the West African rhythm and song, ‘Fanga’, as well as techniques for playing a variety of drums and percussion instruments.

There’ll be a play along track each week, as well as a link to an online resource to follow up. Happy drumming! Dr Jane Bentley.

Check out this video ‘There is no movement without rhythm’