Supporting mental, physical and emotional wellbeing
Living Life to the Full Goes Online!
Tomorrow we have our first session of Living Life to the Full online, hosted by Claire Young.
What is Living Life to the Full? This course covers “low mood and stress and all of the common linked problems this causes”. It allows for participants to work out why they feel as they do, how to develop the life skills to tackle problems, build confidence, get going again, feel happier, stay calm, tackle upsetting thinking, and more”. The course is interactive, with mini booklets designed to encourage specific and realistic goal setting. It is effective in guiding and supporting people as they work to change their lives.
Fancy giving it a go? Follow the link below tomorrow at 1pm to join us, we look forward to seeing you!
Topic: Living Life to the Full Time: Apr 9, 2020 01:00 PM London Every week on Thu, until Apr 30, 2020, 4 occurrence(s) Apr 9, 2020 01:00 PM Apr 16, 2020 01:00 PM Apr 23, 2020 01:00 PM Apr 30, 2020 01:00 PM